AOL: The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them If you have a hard time falling asleep, it might be worth adding herbal teas to your nightly routine. Certain varieties have compounds that relax the bod and mind, making them helpful for promoting a ... The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them Having the hardest time falling asleep and just wish there was a magic potion that could finally give you some ZZZs?
Well, we can’t promise a magic potion — but a cup of herbal tea might do! Turns out ... Yahoo: The best teas to drink for better sleep and 3 to avoid — according to a dietician The best teas to drink for better sleep and 3 to avoid — according to a dietician Yahoo Life UK: ‘I drank over 50 cups and these are the best sleep teas to help you unwind, from licorice to lavender‘ Upgrade your nighttime routine with our top sleep teas from Pukka, Tea Pigs, Yogi and more. Shop our sleep & wellness editor's top picks now.
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